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Rise Wellness Retreats

Rise Wellness RetreatsRise Wellness RetreatsRise Wellness Retreats

where relaxation meets growth.

Rise Wellness Retreats

Rise Wellness RetreatsRise Wellness RetreatsRise Wellness Retreats

where relaxation meets growth.

About Rise Wellness Retreat

Relaxation

Relaxation

Relaxation

At Rise Wellness Retreat, we believe that everyone deserves time to break free from the outside world and just take a breath. Our goal is to provide an opportunity for you to put down the rocks you are carrying and just take a moment for yourself .

Connection

Relaxation

Relaxation

Humans thrive on connection. We grow and heal in connection. When that connection is with others who have had similar life experiences, it can mean that much more. Our goal is to create a safe space for you to let your guard down a bit, find your people and let the growth happen naturally.

Growth

Relaxation

Growth

It's common to want more for yourself. Want better for yourself. Growth not only makes you feel good about yourself and the direction you are heading, but it can also change your life. Our goal is to create an environment that allows you to move yourself in the direction you desire. 

Rise Wellness Retreats

Befriending Your Inner Child

Befriending Your Inner Child

Befriending Your Inner Child

Welcome to Befriending Your Inner Child: Women's Inner Child Retreat! 

Over a 3-day period you will get the chance to take a break from the responsibility of adulting and visit with your inner child with the purpose of reconnecting with your self in a holistic, healing way. This retreat is designed to help you explore your relationship with your inner child-tapping into what she needed then and what she needs now. Through reflection, community, and play, this retreat aims to guide you inward to listen with unconditional love and acceptance, give compassion to that little version of yourself that may be searching so frantically for it now, as well as encourage her (and you) to give permission for their to be fun and play integrated in to your life. Joy is a crucial part of childhood that is often muted or even stolen from children way too soon and is most definitely neglected in adulthood. This retreat aims create a space where your inner child feels safe enough to come out and play while also allowing you to connect with her to do some vulnerable healing work together. 

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Breaking Free from Burnout

Befriending Your Inner Child

Befriending Your Inner Child

Welcome to Breaking Free from Burnout: Women's Self-Care Retreat.

A Self-care retreat is an intentional vacation that aims to provide experiences that alleviate stress and improve emotional well-being. Stepping into a retreat is not merely a pause from your regular routine; it is an intentional act of self-care that nurtures personal growth and empowers you to forge the impact you wish to have in the world.  Our retreat is designed to be more than just a temporary respite; it's a transformative journey. We blend restorative practices with introspective opportunities, planting seeds of wellbeing that continue to blossom long after your stay with us. Retreating with us is not just about stepping away from your day-to-day; it’s about re-engaging with yourself on a deeper level. You'll leave not just refreshed, but also reinvigorated with a sense of purpose and a clear vision of how to embody self-care in your daily life. In all that we offer, we are committed to supporting you on your path of personal evolution. Here, you have the time and space to fully embrace self-care as a profound act of self-love, all while surrounded by a community that uplifts and inspires. Unlock the door to a more mindful existence, embrace the art of slowing down, and carry forward the peace you cultivate here into the wider world.

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Surviving to Thriving

Befriending Your Inner Child

Surviving to Thriving

Welcome to the Surviving to Thriving: Women's Trauma Retreat! 

Over a 3-day period you will experience a break from the noise of everyday life and the opportunity to engage and reflect on your relationship with your inner wounds. This retreat is designed to foster healing, self-discovery, and empowerment within a safe group setting, a necessity for those who have encountered trauma and are seeking a pathway toward healing. True trauma healing requires a holistic, bottom-up approach, where you allow your nervous system to fully disengage with the chaos of the past and re-engage with the stability of the present. The house is nestled on the banks of the Sandy River, offering the perfect backdrop for regaining control, power, and presence in your life. Our facilitators, Melissa & Ashley, are prepared to guide your journey of self-reflection and transformation using materials, insight, and activities that will allow you to reflect, discover, and build skills. Join us in August and let us help you slow down and reconnect with yourself by spending time intentionally with nature, re-engaging your nervous system, and nurturing your soul. 

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Register for the Inner Child Women's Retreat

We have 7 of 7 spots remaining! 

Registration is officially open!

REGISTER HERE

Frequently Asked Questions

Please reach us at information@rise-wellness-retreats.com if you cannot find an answer to your question.

No, Rise Wellness Retreats are not therapy. While it is facilitated by individuals who are therapists, the classes and activities are not therapy. If you are looking for counseling services, please visit www.risetherapeutic.com

The cost of a Rise Wellness Retreat varies based on the location, length and activities. We aim to make the retreats affordable and accessible, however, we will not always be able to meet everyone's financial limitations. Each retreat will be priced based on the location and length. 

A typical Rise Wellness Retreat will be between 2-4 nights. 

Rooming scenarios will differ on the location. Most locations will require majority room sharing. This allows for there to be enough people to make the retreat affordable as well as encourages connection. 

Our goal is to provide food options that will meet the need of most guests. The meals will allow for guests to create what works best for them such as a taco bar or build your own kabobs. 

As much as we love our furry friends, pets cannot join us at the retreats. 

While we love little ones, we ask you to not bring your children. 

You will be responsible for all of your own belongings. We ask that you plan accordingly and not bring anything that you have concerns about others being around. You are welcome to bring electronics, but Rise Wellness is not responsible for anything that may happen to them. 

growth doesn't happen alone.

Rise

Upcoming Retreats

Contact Us

Keeping it real... email is best.

Email: risetoyourwellness@gmail.com

Phone: 971.266.3833

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