Rise Wellness Retreats
where relaxation meets growth.
Rise Wellness Retreats
where relaxation meets growth.
About Rise Wellness Retreat
Relaxation
Relaxation
Relaxation
At Rise Wellness Retreat, we believe that everyone deserves time to break free from the outside world and just take a breath. Our goal is to provide an opportunity for you to put down the rocks you are carrying and just take a moment for yourself .
Connection
Relaxation
Relaxation
Humans thrive on connection. We grow and heal in connection. When that connection is with others who have had similar life experiences, it can mean that much more. Our goal is to create a safe space for you to let your guard down a bit, find your people and let the growth happen naturally.
Growth
Relaxation
Growth
It's common to want more for yourself. Want better for yourself. Growth not only makes you feel good about yourself and the direction you are heading, but it can also change your life. Our goal is to create an environment that allows you to move yourself in the direction you desire.
Rise Wellness Retreats
Everything Has Changed
Breaking Free from Burnout
Breaking Free from Burnout
A personal retreat is a sanctuary I create for myself, a space where I can disconnect from the outside world's demands and reconnect with my inner thoughts and aspirations. Embark on a transformative exploration of your inner landscape with our self-discovery retreat. This retreat is designed to cater to individuals at various stages of their self-discovery journey, whether you are taking your first steps towards personal understanding or are seeking deeper enlightenment. For those at the onset of their self-discovery, our retreat offers supportive and nurturing environments. Gentle guidance from skilled facilitators will help you unravel the layers of self, encouraging the blossoming of self-awareness. For more seasoned seekers, we aim to deepen your understanding and further your journey within. Challenge your boundaries and expand your consciousness in a community of like-minded individuals. Unlock your creative energies through art, writing, and music. This retreat aspires to spark imagination and encourage new forms of self-expression. Join us in the safety of nature to explore the you that you dream to be.
Breaking Free from Burnout
Breaking Free from Burnout
Breaking Free from Burnout
Welcome to Breaking Free from Burnout: Women's Self-Care Retreat.
A Self-care retreat is an intentional vacation that aims to provide experiences that alleviate stress and improve emotional well-being. Stepping into a retreat is not merely a pause from your regular routine; it is an intentional act of self-care that nurtures personal growth and empowers you to forge the impact you wish to have in the world. Here, every moment is an intentional stride towards self-compassion and emotional rejuvenation. Our retreat is designed to be more than just a temporary respite; it's a transformative journey. We blend restorative practices with introspective opportunities, planting seeds of wellbeing that continue to blossom long after your stay with us. Retreating with us is not just about stepping away from your day-to-day; it’s about re-engaging with yourself on a deeper level. As you move through our healing spaces, participate in our experiences, and connect with kindred spirits, you'll feel a transformation that molds the very essence of who you are. You'll leave not just refreshed, but also reinvigorated with a sense of purpose and a clear vision of how to embody self-care in your daily life. In all that we offer, we are committed to supporting you on your path of personal evolution. Here, you have the time and space to fully embrace self-care as a profound act of self-love, all while surrounded by a community that uplifts and inspires. Unlock the door to a more mindful existence, embrace the art of slowing down, and carry forward the peace you cultivate here into the wider world.
Redefining Resilience
Redefining Resilience
Redefining Resilience
Our Redefining Resilience Retreat offers a sanctum for anyone navigating the turbulent waters of grief and shame. At a time when solitude seems like the only refuge, we offer an alternative path. We believe that connection, rather than isolation, can serve as a powerful conduit for healing, and we invite you to pause and join this compassionate community composed of individuals who grasp the weight of your grief and shame while fostering an environment that encourages, supports, and inspires mutual healing and understanding. Grief does not just come from experiencing death, which is why this retreat encompasses all of the ways grief can impact us, including disenfranchised grief. Situated in a serene and secluded locale, this retreat offers a tranquil backdrop for reflection, introspection, and connection. With a spirit of empathy and understanding, this environment creates space for the sharing of stories, emotions, and experiences in a safe and non-judgmental way. At Redefining Resilience, we are committed to providing a safe haven where you can grieve openly, share freely, and move toward healing with the support of those around you. Our facilitators, Melissa & Ashley, are prepared to guide your journey of presence and self-compassion, providing tools to help you cope with the ebbs and flows of intense emotion. You will have to opportunity to engage in art, writing, and music workshops that offer an outlet for feelings that might be hard to express with words alone. We are excited to get the chance to honor where you are in your journey and offer a guiding hand as you navigate the road ahead.
Surviving to Thriving
Redefining Resilience
Redefining Resilience
Welcome to the Surviving to Thriving: Women's Trauma Retreat!
Over a 3-day period you will experience a break from the noise of everyday life and the opportunity to engage and reflect on your relationship with your inner wounds. This retreat is designed to foster healing, self-discovery, and empowerment within a safe group setting, a necessity for those who have encountered trauma and are seeking a pathway toward healing. True trauma healing requires a holistic, bottom-up approach, where you allow your nervous system to fully disengage with the chaos of the past and re-engage with the stability of the present. The house is nestled on the banks of the Sandy River, offering the perfect backdrop for regaining control, power, and presence in your life. Our facilitators, Melissa & Ashley, are prepared to guide your journey of self-reflection and transformation using materials, insight, and activities that will allow you to reflect, discover, and build skills. Join us in August and let us help you slow down and reconnect with yourself by spending time intentionally with nature, re-engaging your inner child brain, and nurturing your soul.
Register for the 'Everything Has Changed' Women's Retreat
We have 10 spots open!
Registration is officially open!
Frequently Asked Questions
Please reach us at information@rise-wellness-retreats.com if you cannot find an answer to your question.
Rise Wellness Retreats are not therapy. While it is facilitated by individuals who are therapists, the classes and activities are not therapy. If you are looking for counseling services, please visit www.risetherapeutic.com
The cost of a Rise Wellness Retreat varies based on the location, length and activities. We aim to make the retreats affordable and accessible, however, we will not always be able to meet everyone's financial limitations. Each retreat will be priced based on the location and length.
A typical Rise Wellness Retreat will be between 2-4 nights.
Rooming scenarios will differ on the location. Most locations will require majority room sharing. This allows for there to be enough people to make the retreat affordable as well as encourages connection.
Our goal is to provide food options that will meet the need of most guests. The meals will allow for guests to create what works best for them such as a taco bar or build your own kabobs.
As much as we love our furry friends, pets cannot join us at the retreats.
While we love little ones, we ask you to not bring your children.
You will be responsible for all of your own belongings. We ask that you plan accordingly and not bring anything that you have concerns about others being around. You are welcome to bring electronics, but Rise Wellness is not responsible for anything that may happen to them.
growth doesn't happen alone.
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